brand recommendations, books, resources, and articles to support you on your wellness journey

Resources

The ingredients in our products and the composition of our home environment matters. Environmental toxins are one of the most significant contributors to illness and disease (cancer, thyroid disease, hormonal imbalance, infertility, diabetes). Our everyday exposure is increasing as agriculture and industrial systems prioritize efficiency and profitability. That said, it’s important to bring a level head when examining recommendations for natural health products.

Lara Adler is an environmental toxin educator who often uses the phrase “toxin avoidance.” We should aim to reduce our exposure to toxins (where we can) to avoid adverse health consequences now and in later years. If we can limit exposure, then it’s less likely that we will need to add things into our health to compensate for the health concerns (ex: medical treatment, supplements, “healing tools”).

Toxins in our products impact our health, but we don’t need to live in fear about every last ingredient. Pick the areas of highest priority and impact for you, and make changes to follow suit at the pace that you can.

Perhaps most important: information changes, and we’re always learning! While I have vetted these products, it’s also likely that I will learn new information and change my opinion on some of the recommendations. I will make updates to this collection and send them out to my email list as needed. I'm not of the opinion that you need MORE products. If you already have something that works for you, great! 

For supplements listed, I only included non-practitioner supplements, meaning everyone has the ability to purchase these online. That said, I don’t recommend over-supplementing or blindly taking miscellaneous products! If needed, work with someone who can help create a customized protocol or muscle test yourself for need and compatibility.

Nothing on this list is meant to treat, cure, or prescribe in any way and is not intended as a replacement for medical care. 

Lara Adler: “Environmental Toxins Nerd”
Lara is a researcher and a phenomenal resource for understanding environmental chemicals. Her approach is that of education and empowerment rather than fear. One of the sites/apps that Lara recommends is called Clearya.

I Read Labels for You
Irina is another incredible resource for helping you make decisions about anything from better cookware to healthy formula options. Her instagram shows graphics that reflect a scale of “safety” for toxicant exposure.

For the companies that I have an affiliate partnership with, I earn a small commission. As previously mentioned, these are brands I personally use and recommend. Should my opinion change on the products (regardless of partnerships) I'll let you know. For most of the brands that I have an affiliate agreement with, it incurs a discount for you as well! Hopefully this is helpful as you make changes to the brands you choose.

Happy Bum Co

Coffee enemas are one of my favorite ways to support liver and gallbladder health. Please ask your practitioner for more information. I recommend: Happy Bum Complete Enema Kit or Beginners Happy Bum Bundle Discount Code: MIRABELLA for 10% off

Picture of Happy Bum Enema Kit

Sauna

FOOD

Aussie Trace Minerals

I love these minerals to add to our distilled water, or simply an extra boost. They’re easy to add and no strong flavor: Aussie Trace Minerals Complete Electrolyte

Discount Code: Mirabella (for 10% off)

Image of Aussie Trace Minerals

Truly Free

Laundry Detergent (unscented), Enzyme Stain Remover and Stick, and Dishwasher Soap

Truly Free's unscented Laundry Wash

Austin Air

HealthMate

Austin Air HealthMate

Urban Farm Collection

If you’re looking for a one-stop shop for non-toxic products, this is your place! They carry many of my favorite brands including Under Luna, Alevia, Just Ingredients, and more! They also sell their own line of high-quality hand-crafted skin care.

Urban Farm Collection's Golden Yolk Serum

1915 Farms

Click here for $5 on eligible orders over $100. Discount Code: MIRABELLA5

Excellent grassfed beef as well as pastured chicken and pork! They’re a farm out of Texas that will ship to you.

1915 farm in Texas
Cuisinart Stainless steel pots and pans

Sauna

FOOD

Branch Basics

I LOVE all products except the dishwasher pods. The concentrate and powder can be used to clean counters and the bathroom, laundry, handsoap, etc. Link for discount ($10 off)

Branch Basics

SubLuna

Cleavers, Reishi, Milky Oats, Mineral Nectars, Beauty and Bliss Rosemary Cacao, Skin Food Herbal Electrolyte Mix, Rooted Relief Tonic, Clove and Chamomille Teething Tonic. At this point, it would be easier to list what I haven’t purchased. I love them all! $10 off with this link.

Image of SubLuna herbal tincture

Pretty Farm Girl

Coffee Eye Lift Serum, Milk + Honey Unscented Tallow and Goat Milk Soap, Buttermilk Unscented Tallow and Goat Milk Soap, Fragrance-Free Tallow + Honey Cream.
Discount Code: MIRABELLAHOLISTICHEALTH (for 10% off)

Pretty Farm Girl

Bliss Energetics

Remineralizing tooth putty, healthy teeth nourishing topical serum

Bliss Energetics

Staub

Enameled cast iron round cocottes

Staub

Micro Balance

EC3 Laundry Additive, Mold Solution Concentrate,  Mold Solution Spray, Air Purification Candle. Discount Code: MIRABELLA (10% off) *Must use link with discount code for one time coupon

Micro Balance

Sauna

FOOD

SinuPulse Nasal Irrigator

Smidge

Oysterzinc, Morning Magnesium, Evening Magnesium, HCL + Enzymes, Kakadu Plum.  
Discount code: Mirabella (for 10% off)

Smidge

Le Creuset

Enameled cast iron skillet. Stainless steel baking pans

Le Creuset

Perfect Supplements

Perfect brand: collagen, gelatin, mushroom immunity, multi-organs, desiccated liver, and bone broth powder, Ancient Minerals Magnesium flakes and oil.
Discount Code: MIRABELLA10 (for 10% off)

Perfect Supplements

Risewell

mouthwash, mints

Risewell

Jigsaw

Jigsaw Cod Liver Oil, Vitamin K2 +E, Pureway C Plus, Pickleball cocktail, Magnesium Malate, Magnesium Glycinate, MagSoothe.
Discount code: Mirabella (for 10% off)

Jigsaw Health

Sauna

FOOD

Field Cast iron

Earthley

Lymphatic Cream, Immune Aid Vitamin C, 5 Mushroom Blend, Oyster-Min, Mama’s Tummy Relief. Discount Code: FIRSTTIME – first-time customers, COMEBACK – returning customers (for 10% off)

Earthley Wellness

Mitigate Stress

Master Mineral Drink, Magnesium Bath.  
Discount Code: Mirabella (10% off)

Mitigate Stress

Snapware

Glass food storage container (great for lunches, leftovers, and meal prep)

Snapware

Wild Wholistic

Earth Drops, Healing Body, Resilient Body (these are the only items I have purchased, but they all look pretty fantastic! I look forward to trying additional items).

Wild Holistic

Camelbak

Insulated stainless steel water bottle

Camelbak

Sauna

FOOD

Klean Kanteen

Insulated coffee tumbler

Klean Kanteen

Hume

Deodorant

Hume

Kossma

Cleansing oil and chamomile cleansing gel, tallow beauty oil, tallow beauty balm, tallow body oil, vitamin c serum, pearl micro exfoliant, milky mask, nilotica shea butter, sacred skin acne serum, soverign salve. Use link above for $15 off!

Kossma

H is for Love

Propolis face mask, Rapha harmonizing oil cleanser, Nectar face oil, lip conditioner, lip glace

H Is For Love

Therasage

Infrared sauna

Therasage
The Period Company

Sauna

FOOD

Mate

Organic cotton tee shirts, sports bras, leggings

Mate

Pact

Organic cotton sweaters, shirts

Pact

Subset

Organic cotton underwear

Subset

Groundies

Universe, Manhattan sneakers

Groundies

Lems

Trailhead sneaker, Outlander boot

Lems
Clearly Filtered water bottle with filter

Sauna

FOOD

Radiant Life Shower Filter

H2O Water Distiller

Stainless Steel & Glass Carafe Water Distiller – Model 300SS

H2O Water Distiller

Berkey*

with Greenfield replacement filters

*I owned a Berkey for ~8 years before learning about the serious flaws in their filters. With our home set up and budget, keeping the Berkey structure but replacing the filters with Greenfield filters was the most practical option.

Berkey

Xtrema Ceramic Cookware

Saute pan with lid

Xtrema Ceramic Cookware

Beeswrap

Non-plastic food wrap

Beeswrap

Stasher Bags

Silicone bags

Stasher Bags

Sauna

FOOD

Midday Squares

My favorite flavors are cookie dough and peanut butta

Midday Squares

Equip

15% off your first order with this link. I love the Chocolate Protein Powder.

Equip

Just Ingredients

Protein powder (flavors I’ve tried and love: Vanilla, Snickerdoodle, Chocolate, Salted Caramel), caffeine free pre-workout (strawberry limeade)

Just Ingredients

Force of Nature

Regenerative meat (can be found in stores locally or online)

Force of Nature

Organic Bread of Heaven

Rustic sourdough sandwich bread, cinnamon sourdough, New York bagels, cinnamon swirl Challah, sourdough bread crumbs, garlic sourdough croutons

Organic Bread of Heaven

Thrive

Discount: Get 30% OFF your first order and a FREE gift when you join Thrive Market!

Thrive

Sauna

FOOD

Masa Chips

Organic tortilla chips fried in grass-fed tallow.
Discount code: MIRABELLA (for 10% off)

Masa Chips

freebie

A guide to holistic living is a project I created to help make natural, non-toxic living a bit simpler for my community. It contains most of the same information and links as listed above, but organized in document format that may be easier for you to navigate and refer to. This guide houses a list of the products I've used consistently over the last 16 years. I hope it's helpful for you! 


get the guide

Being healthy doesn't have to be complicated or overwhelming,

there is a different way. 

WORK WITH ME 

© 2022 MIRABELLA HOLISTIC HEALTH
ALL RIGHTS RESERVED

I believe that the best way we can support our immune system is through simple, consistent care. "The best defense is good offense" is true for our bodies as well!

You will learn about how to balance the nervous system, optimize hormones, support metabolic and mitochondrial metabolic function, and reduce chronic inflammation.  

Grab Your Guide

Simple ways to fortify your immune system!

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