My approach to health is simplicity and consistency: understanding the origin of health concerns and restoring physiology. I don't want you to obsess over perfection, I want to help you to understand what allows your body to thrive. 

Let's take you back to the roots of good health.

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I'm one of the lucky ones who truly loves what they do! I am Board Certified in Holistic Nutrition® and a Board Certified Holistic Health Practitioner at Heights of Health, as well as a certified Master MBSR™ and ECR™ Practitioner and Instructor at the Mind Body Spirit Release™ Academy.

I've endured health challenges in my own life such as Hashimotos, a spinal tumor, cavitations (infection in the jaw), yet I've experienced drastic improvements in my physical and emotional wellbeing. I believe there’s a tremendous need to bring more connection, joy, and simplicity to the world of health and nutrition. I believe we can attain both vibrant health and ease, that there’s no need for an ultra-dogmatic approach.

This is holistic health for those who want freedom and joy welcomed into their life.

I'm Amanda. I believe that there's strength in simplicity.


- k n 

I used to feel overwhelmed by nutrition, I thought that constant discomfort was a part of life, and it felt like doctors never felt listened to me, which left me with a lot of anxiety around my health management. All that changed since working with Amanda. I look back, and I feel like a completely different person because of how transformative the whole process has been. She is endlessly compassionate and truly wants the best for you.. I couldn't recommend working with Amanda more!

Amanda has truly changed my life. I have felt seen, known, and understood in a way I never have when working with a healthcare practitioner.

- L J

Amanda is a very talented practitioner. She is extremely knowledgeable in her field and intuitive and thoughtful in her care.  I started seeing her for one reason and ended up feeling better in other areas of my life that I did not realize needed balance. Some things Amanda has helped me with are inflammation, constipation and digestive issues, sleep and anxiety and just overall feeling happier! I look forward to my time with her and absolutely recommend her if you're looking to improve your health and life.

Amanda empowers you to learn not only about a healthy body, but a healthy mind, while never pushing her personal agenda.

- B G

I simply and humbly thank you from the bottom of my heart for loving me and being such an amazing vessel for the Lord to use to reach inside of me and touch all the broken places with His love. There are no words for my gratitude to and for you! I deeply love and appreciate you, Amanda!

All I can say is it feels like my mind/body has been swept clean. I am content, peaceful and at rest. I have never felt this way my entire life!

- S H

Amanda practices in an area where most clients have become frustrated from lack of results, conflicting information, and a variety of emotional issues that accompany those things. Despite these hurdles in her practice, Amanda possesses a gift to apply both science and common sense, discipline and empathy to help her clients achieve their goals. She has tremendous listening skills she couples with excellent research skills and practical tips to provide clients with not only a do-able action list, but she also addresses the emotional aspects through muscle testing and ECR to obtain optimum results!

Amanda's the whole package and the real deal – I could not recommend her services more highly!

- L S

Amanda is such a breath of fresh air! She has a very practical and common sense approach, engages in dialogue about experiences with diet, supplements, and lifestyle. After reviewing my medical history and talking to me about my goals, she did extensive muscle testing which confirmed that I did not need to be on such a restrictive diet and I could continue with homeopathic remedies for my protocol. I was so relieved! Amanda is engaging, intuitive, explorative and very thorough. I cannot say enough good things about her

Amanda doesn't leave any stone unturned when determining the best approach to healing.

- CZ

Before our work together, I was in a very unstable period of my life: transitioning to a new country, a new job, a new place to call home- all on my own- and I knew I needed someone I could trust to help me get past what seemed like a barrier  to move forward. I cannot say enough about how life changing it is to work with Amanda by clearing emotional blocks, working with affirmations, exercises, a supplement plan tailored to my unique body, and most importantly the safe space she creates for me to share my intentions and help me clarify the vision I'm hoping to create.

Amanda is one of the most gifted and compassionate practitioners I've had the honor to work with to help guide me on my journey.




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